EliteMind online course was created and designed exclusively for competitive athletes. Learn proven and actionable strategies to help you develop your mental game, and create the psychological resiliency and strength you need to succeed.

Course Curriculum

  Introduction
Available in days
days after you enroll
  Module One: Commitment
Available in days
days after you enroll
  Module Two: Focus
Available in days
days after you enroll
  Module Three: Confidence
Available in days
days after you enroll
  Module Four: Visualization
Available in days
days after you enroll
  Module Five: Mental Readiness
Available in days
days after you enroll
  Module Six: Distraction Control
Available in days
days after you enroll
  Module Seven: Ongoing Learning
Available in days
days after you enroll
  Conclusion
Available in days
days after you enroll

Hi, I’m Kate Allgood


I am the owner of Quantum Performance Inc, a high performance coaching firm that specializes in the mental training of athletes, both youth and elite-level alike.

During my career, I have helped hundreds of athletes to reach their athletic and personal goals. I know perfectly well that most athletes don’t have programs or ways to train their mental game, in the ways they do every other aspect of their performance. This is something I believe is a big missing link.

My mission is to help athletes bring their mental performance up to the same level as their physical performance. To bridge the gap between where someone is currently performing and where they are capable of performing.

I have combined years of education and experience to create proven, actionable strategies that teach athletes how to become psychologically resilient and release their underlying talents.

My program gives them my expertise at their fingertips to achieve their dreams of being the best athlete they could be and support them in their quest to become world class.

Select a pricing plan and sign up

$897

EliteMind Online Course

Unwrap your unique gifts and talents to the world

Learn the mental skills necessary to be a high performing athlete. It is not enough to just work on and develop the physical side to your performance. You must also work on your mental game, and develop the skills and mindset you need to succeed.

To learn more about Kate Allgood and Quantum Performance please visit our website.


If you haven't done so already check out our free training video.


Connect with Kate on social media.